My Diet & Supplements (Current Nutrition Routine) | Vlogmas Day 7
Now Foods, Astaxanthin, Extra Strength, 10 mg, 60 Softgels
Now Foods, Extra Strength Phosphatidyl Serine, 300 mg, 50 Softgels🔴
Now Foods, Calcium D Glucarate, 500 mg, 90 Veggie Caps
Dr. Oz answers: "What supplements do you take?"
Now Foods, Vitamin D-3, High Potency, 2,000 IU, 30 Softgels
Now Foods, DMAE, 250 mg, 100 Veggie Caps
Solgar, Gentle Iron, 25 mg, 180 Vegetable Capsules
Solgar, Skin, Nails & Hair, Advanced MSM Formula, 120 Tablets
California Gold Nutrition, LactoBif Probiotics, 30 Billion CFU, 60 Veggie Caps
Solgar Astaxanthin Complex provides high quality Astaxanthin which is one of the most versatile natural antioxidants, active in all parts of the body.
Each capsule provides:
Astaxanthin Complex 4mg,
Astaxanthin (fro H.pluvialis) 3.4mg,
Other carotenoids (lutein, beta carotene,
Canthaxanthin and other carotenoids) 0.6mg.
safflower oil, yellow beeswax, colour: caramel.
Capsule shell: gelatin, glycerin, water.
As a food supplement for adults, one (1) softgel capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.